Massage

Integrative Massage

Treatment Time: 60 - 120 min
$75 - $195

This massage service combines deep tissue and Swedish massage, techniques to increase range of motion, and myofascial techniques to target specific need(s), such as reducing tension, providing relief from daily stressors, and promoting harmony in the body and mind.

integrative massage therapy & body treatments

Simply Body offers a variety of massages and body treatments to fit the specific needs of our clients. Allow our experienced masseuse to help loosen your muscles and relax your mind!

Add an inspiring Stone & Scalp Massage to any facial to relax and renew

Masterful Massage Therapy

Experience a Masterful Massage provided by our Integrative Massage Therapist. True healing and relaxation is achieved through collaboration between our massage therapist and the client in order to create a variety of treatments tailor-made with acute sensitivity.

This massage service combines deep tissue and Swedish massage, techniques to increase range of motion, and myofascial techniques to target specific need(s), such as reducing tension, providing relief from daily stressors, and promoting harmony in the body and mind.

Therapeutic Deep-Tissue Massage

Deep tissue therapy aims at a deeper level of the muscle tissue and is more focused on specific areas of pain and tension.

This massage service combines deep tissue and Swedish massage, techniques to increase range of motion, and myofascial techniques to target specific need(s), such as reducing tension, providing relief from daily stressors, and promoting harmony in the body and mind. This massage concentrates on the deep layers of muscle tissue. This massage reduces lactic acid build-up and lengthens the muscle fibers, releasing tension and promoting healing from within.

Therapeutic Deep-Tissue Massage

Treatment Time: 60 - 120 min
$99 - $179

Treat yourself with the best therapeutic deep-tissue massage in Colorado Springs.

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Swedish Massage

Treatment Time: 60 - 120 min
$99 - $179

Treat yourself with the best swedish massage  in Colorado Springs.

Swedish Massage

This classic style will combine various techniques to improve circulation, promote better sleep, reduce anxiety, and create an overall sense of well being.

Swedish Massage is the most common and best known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing massages. Your massage therapists will adjust the pressure according to your sensitivity and preference.

Stimulate inactive muscles

Some injuries may occur due to a sport or in some sort of training. This approach focuses on pre and post events, both with different results. Sports Massage can also promote flexibility and help to prevent injury.

Sports Massage is a no-nonsense massage that helps stretch tight muscles, stimulates inactive muscles and improves soft tissue condition. Sports Massage will help you move your body more freely with more flexibility and in time can improve your posture. As the name suggests it is popular with athletes, as it enhances performance, assists recovery and prevents injury.

Though Sports Massage is similar to Registered Massage Therapy, it is distinct in how it prevents and addresses activity-related injuries. A pre-event Sports Massage will stimulate circulation and prepare the body for strenuous activity. Post-event Sports Massage focuses on healing, relaxation, and elongating muscles to prevent and alleviate soreness. This treatment is excellent for athletes and non-athletes alike.

sports massage colorado springs

Sports Massage

Treatment Time: 60 - 90 min
$100 - $125

Treat yourself with the best sports massage in Colorado Springs.

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Himalayan Salt Stone Massage

Treatment Time: 60 - 120 min
$100 - $179

Treat yourself to the best himalayan salt stone massage in Colorado Springs.

Soothe away stress and tension

A restorative journey for the body, mind and spirit featuring a relaxing full body Himalayan Salt Stone massage designed to balance your central nervous system and nourish your body with 84 naturally occurring minerals and salts. Skin is lightly exfoliated while soothing nutrients enter the body to restore its natural balance and reduce tension, stress, pain and inflammation.

Himalayan Salt Stone Massage uses warm salt crystal stones to soothe away stress and tension, and promote an increased sense of well-being. Its grounding properties help to improve sleep and balance the Central Nervous System. Himalayan Salt Stone Massage supports Electromagnetic Overload from electronic devices. Additionally, the stone’s natural salt properties gently exfoliate the skin to promote naturally smooth and silky skin, reducing signs of aging.

Designed to soothe patients going through cancer

This massage is a comprehensive and gentle adaptation of existing massage therapy techniques required to safely work with complications of cancer, its side effects, medications, and surgeries. Primary considerations include but are not limited to positioning, compromised lymph nodes, organ involvement, and bone integrity. Available for people in active treatment, recent to recovery, or even post- treatment.

Oncology Massage

Treatment Time: 50 - 80 min
$80 - $105

Refresh yourself with the best pore-refining treatment in Colorado Springs.

Lymphatic Drainage Massage

Treatment Time: 60 - 75 min
$75 - $88

Treat yourself with the best lymphatic drainage massage in Colorado Springs.

recharges the lymphatic systems to detox

Lymphatic massage is a technique initially developed in Germany for treatment of lymphedema, or for many accumulations of fluid (swelling) that can occur when immunity is low. An exceptionally gentle massage that recharges the lymphatic system to detox by working slowly and rhythmically to accelerate lymph transport and the decongestion of vascular tissue. Also recommended for cancer patients.(note: contraindicated for DVTs, cardiac insufficiency, and first pregnancy month)

Lymphatic massage has been used to promote health and aid recovery from certain illnesses. This is a gentle, rhythmic massage to assist in the flow of lymph fluids and the reduction of swelling due to injuries and surgeries. It also assists in the regeneration of tissues from burns to pre- and post-surgical scarring. All types of surgeries benefit from lymphatic drainage to include face-lifts, liposuction, abdominoplasty, mommy makeovers, 360 liposuction, Brazillian butt lifts, mastectomies, and back surgeries.

Effective to treat chronic pain & Muscle strains

This massage is a highly effective treatment for chronic pain and muscle strains because it increases blood circulation, range of motion, and endorphin levels within the body.

Neuromuscular therapy consists of alternating levels of concentrated pressure on highly irritable and tender localized nodules in taut bands of muscle tissue. Sustained pressure is applied in intervals to effectively alleviate the nodule. Neuromuscular therapy works by encouraging blood, oxygen and lymph circulation to the muscle to relieve the restriction. The therapeutic pressure and massage typically can produce initial soreness and “good pain” in muscle tissue.

Neuromuscular Integration and Structural Alignment (NISA) stretches and softens the body’s fascia, the thin sheet of tissue that resides underneath the skin. It is a gentler version of Rolfing that is ideal for people with limited mobility. NISA improves posture, relieves pain, increases flexibility, and enhances overall wellbeing. NISA has long-lasting effects and is an excellent treatment for physical rehabilitation.

Neuromuscular Massage

Treatment Time: 60 - 90 min

Treat yourself with the best neuromusclar massage services in Colorado Springs.

Ashiatsu Massage

Treatment Time: 60 - 90 min
$100 - $125

Treat yourself with the best ashiatsu massage in Colorado Springs.

luxurious, deep-tusse massage

Ashiatsu is a luxurious, deep-tissue massage. The massage therapist partially stands on the client, holding on to parallel ceiling bars for balance and uses body weight and bare feet to perform slow, smooth, gliding movements of varying pressure along the body. Known to assist proper posture and movement while relieving pain, improving bodily functions, and creating a state of well-being. Ashiatsu is excellent for chronic back pain, shortened hamstrings, neck issues, etc.

This barefoot massage aims to decrease muscle stiffness, using deep compressive strokes to relieve chronic pain.

Effective to treat chronic pain & Muscle strains

This relaxing massage uses cold or water-heated stones to apply pressure and heat to the body, helping to loosen tight muscles. Smooth, flat stones are heated and may be placed on specific parts of your body. The stones may also be used on your entire body as the therapists uses long, gentle massage strokes. Cold stones may be used after hot stones to reduce inflammation and soothe the skin. You’ll feel instantly relaxed after receiving this massage.

Naturally shaped basalt stones are heated and then placed in specific areas on the body, relaxing muscles and increasing the blood flow. Warm stones are then massaged into the connective tissue and muscles, warming, soothing, stimulating & penetrating muscle tissue enhance the healing process.

Warmed Basalt stones enhance your massage by warming, stimulating, soothing, & penetrating muscle tissue at a deeper level.

Hot Stone Massage

Treatment Time: 60 - 90 min
$100 - $125

Treat yourself with the best hot stone massage services in Colorado Springs.

Body Scrub

Treatment Time: 60 - 90 min

Treat yourself with the best body scrub services in Colorado Springs.

refine and nourish your skin with a body scrub

An all over body scrub using Salt Glow sea salt with a relaxing combination of massage oils or essential oils. Indulge in resurfacing, mineralizing, and hydrating your body. Rejuvenates the skin with exfoliation and allows for cellular regrowth.

Body scrubs are a great way to exfoliate, nourish, and hydrate your skin. They not only remove dirt and dead skin cells to reveal a younger, fresher layer but also boost the blood circulation in the body and help drain the lymph nodes. This leaves the skin supple, vibrant, and nourished.

Walk into our beauty salon for a rejuvenating body scrub. You are sure to love the skin results that you’ll get.

exfoliate and rejuvenate your skin

An over body polish offers a renewal for the skin. This is a great treatment to even out skin pigmentation. It also removes dead skin cells and increases blood circulation!

Relieve tension, reduce stress, and moisturize dry and dehydrated skin with a soothing, skin-quenching treatment that invigorates both the body and mind. After head-to-toe exfoliation, enjoy a warm, customized full-body wrap while your face is treated to luxurious oil therapy. The pampering continues with a full-body massage designed to relax tight muscles and hydrate the skin.

Body Polish

Treatment Time: 60 - 90 min

Treat yourself with the best body polish massage in Colorado Springs.

Foot Treatment

Treatment Time: 60 - 90 min

Treat yourself with the best foot treatment services in Colorado Springs.

refine and nourish your skin with a body scrub

This relaxing treatment focuses on acupressure points to release pain, stretch the muscles, and relieve stress on the feet. Also includes lymph draining.

Take a moment for yourself with our foot treatment. A treatment that fits into any busy schedule, revitalize your body, mind, and soul with our relaxing, therapeutic invigorating Cold Pool. You’ll leave feeling revived, rejuvenated and completely centered. Book your appointment with us today.

Relieve pain, reduce stress, rehabilitate injuries and boost general health.